The world is racing along at a mile a minute and the same could be said for our brains. If you have ever found yourself thinking, about the things that have happened to you good or bad, repeatedly, stop.
Fear not! Continually reflecting on the past is something that affects many of us. This becomes a problem for people that are ill equipped to deal with the emotional pressures that the mind can induce. Fear freezes you in your steps.
Do not become so fearful of the consequences of taking action that it prevent you from doing anything. Remember: The past is gone, the future has not come yet, and all you have is the present. Forgive yourself and others for past wrongs, slow action, or no action.
The past no longer exist. The past is a movie in your mind and that is where it will stay if you do not forgive yourself and others. The past is like and IPod. You can download movies, view them, or just store them and never play the movie again. After a while, you will forget that are there. When you come across that movie again, you may have the courage to delete it altogether.
Live your present life now. Stop looking at old movies on your IPod of the past. Give yourself the gift of forgiveness today.
Saturday, February 13, 2010
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