Life should not be about getting more done, working harder, and checking items off a to-do list. It cannot always be about your work or taking care of other people. You must taking care of you, treating yourself to a new toy, a special outing, or time with someone you care about. You yourself, as much as anybody in the entire universe deserves your love and affection. When you take care of yourself, you will take better care of everyone and everything else around you.
Ask yourself these questions. Use the answers to reward yourself when you do good. You will smile more often, you will look forward to your reward, and you deserve this little addition of fun in your life!
• What would feel really good after exercising everyday for a week?
• What food have I been craving that I could let myself have once a week, and thoroughly enjoy?
• What have I wanted to take the time to do?
• What person would I like to spend time with?
• What movie would I really like to see?
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TopSurfer
I think people spend lots of time taking care of self, doing what they want and need to be more aware of taking care of others, getting things done. Life has responsibilities and everything isn't suppose to be fun and easy.
ReplyDeleteTraveling Suitcase
Good little article I need to love myself more and reward after a goal is achieved.
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